Jun 5, 2025 | Blog
Happy June,The cool months of the year are here and thus keeping warm along with keeping our health protocol in top shape leads to feeling bright and happy and where we are able to ride easily the waves of the winter months.I thought it was time to mention our...
May 4, 2025 | Blog
May Blog 2025 Happy May Over the years I’ve changed the way I greet each day, in consideration of what I’ve learned and how I feel. What’s most important to me is that I like to ensure that it comes with peace and calm. A startled start can take a while to settle the...
Jul 4, 2024 | Blog
July Blog 2024Great July to us all,Here we are mid-year. Life rolls on and as we continue together in this thing called life, we are all certainly at differing levels of our being from one another. Whether it be our age variations or way of being and living. One...
Aug 6, 2023 | Blog
August Blog 2023Hi to you all, and with warmth as we do August, and this very day that I write has been filled with sunshine and quite warm outside despite it being winter. It will change again and that’s ok.You know it is worth the effort to exercise, to meditate, to...
Mar 7, 2022 | Blog
March Blog 2022Here we are into March, the season has changed and the promise of winter around the corner. Autumn in Adelaide is always spectacular from the falling leaves to the mystical looking skies in the never-ending vastness of the ushering in of the cooler...
