Jun 6, 2018 | Blog, Nutrition
June Blog 2018 And in sharp contrast to just a few weeks ago of the warmth, winter is here, I love it….cold yes, but the sun is still warm during the day if you stand in it. The clouds are quite wispy as they dance around the winter skies or billowing loudly volumes...
May 7, 2018 | Blog, Nutrition
MAY BLOG 2018 It’s interesting when I visit my home town and catch up with friends. The great conversations we share about our lives and where we are at. Getting together, having a meal and nattering about, in some cases, the years we may have been living on opposite...
Apr 3, 2018 | Blog, Nutrition
April Blog 2018 What is your list of the 12 aspects of tranquility in your life? It might look a little like this or not? 1/ Being outdoors daily for grounding and seeing the big picture, walking, time with friends. 2/ Being excited about the healthy friendships you...
Mar 8, 2018 | Blog, Nutrition
March 2018 Blog Should, shouldn’t, busy, too much, too long, too hot, too cold, too hard, it won’t work, it will be hard, it is hard, working hard is the only way to be to get real results…..difficult, it’s the only way, it’s too much,...
Feb 5, 2018 | Blog, Nutrition
February Blog 2018 Friendship and family, alones and aliveness. I’ve recently had my birthday, being a January child, and experienced a beautiful quiet and gentle day, beginning with the usual meditation, journaling, followed by my yoga. I worked part of the day and...
Jan 7, 2018 | Blog, Nutrition
January Blog 2018 I am very excited to be announcing my First Workshop for the year Will be Saturday February 3rd. Happy New year to you all, yes, it is a grand one, and I am certainly grateful that we are all in this world together. And that I am able to assist you...
