April Blog 2024And now it is April, where the days can still be warm, and the nights cool to cold. Perfect I feel, but we all have our likes and dislikes and I have friends who prefer the heat and others who love the cool like me.Anyway, how are you? What are you...
January Blog 2024Happy January 2024. A new Year, it is indeed, and we are in for a fantastic year, deciding no matter what, that it is. With a big smile on our face, trusting where we are is ok and considering any intentions we would like to put in place, yes? Short...
December Blog 2023Hi to you for December, I trust that you are doing what you can to feel good and have your life be in the best place possible for living healthily and feeling content!I’m sure there’s been some anomalies from time to time and I wonder if we can see...
August Blog 2023Hi to you all, and with warmth as we do August, and this very day that I write has been filled with sunshine and quite warm outside despite it being winter. It will change again and that’s ok.You know it is worth the effort to exercise, to meditate, to...
June Blog 2022It’s June and ‘Winter is Here’. I love the cold, although it’s not really that cold here in Adelaide, compared with Europe or Canada and the likes of the North and South Pole of course, for example. There are spots in Australia, I do know, where it is...
