October Blog 2024Welcoming in October with a few words from me to you. Another great reminder of the words we speak, to and about ourselves and others is how you will feel. Our feelings in so many have been suppressed by our lifestyles in that we can tend to avoid...
December Blog 2023Hi to you for December, I trust that you are doing what you can to feel good and have your life be in the best place possible for living healthily and feeling content!I’m sure there’s been some anomalies from time to time and I wonder if we can see...
August Blog 2023Hi to you all, and with warmth as we do August, and this very day that I write has been filled with sunshine and quite warm outside despite it being winter. It will change again and that’s ok.You know it is worth the effort to exercise, to meditate, to...
January Blog 2023With much greatness in wisdom, love & health for us all in 2023, I send you all a Happy New Year.While there is much more to unfurl rolling into this new paradigm that’s named the Age of Aquarius, a theme I hear is that over time, we move into a...
September Blog 2022Great September to you and happy Spring for us in the Southern Hemisphere and may the Fall in the Northern Hemisphere be spectacular as the leaves tumble to the ground preparing for the cool ahead. Springs flowers have already been presenting...
