October Blog 2024Welcoming in October with a few words from me to you. Another great reminder of the words we speak, to and about ourselves and others is how you will feel. Our feelings in so many have been suppressed by our lifestyles in that we can tend to avoid...
May Blog 2024Happy May to you. While there have been some intense life situations going on in and around us all, the importance of self-care is highlighted as we go through these times. And that’s the foundation of any of the blogs that I write as you would know if...
February Blog 2024And into February we roll. Much has been going on around the world there is no doubt about that. And as we move through these changing times it’s very important to have our own spiritual practice happening in the background as we go about our daily...
June Blog 2023Greetings mid-year to you as we roll on into June. I’ve felt compelled over the past couple of months to do some more personal journey work alongside of my daily practices, of which are meditation, yoga, vibrational medicines and what goes with using...
December Blog 2022Stepping into summer with Christmas on the way. And so, I am sending you a lot of love and may this time for us all be restful, fun and gentle. And in whatever way it arrives, as we are all different in what our beliefs and traditions are, enjoy...
