May Blog 2024Happy May to you. While there have been some intense life situations going on in and around us all, the importance of self-care is highlighted as we go through these times. And that’s the foundation of any of the blogs that I write as you would know if...
February Blog 2024And into February we roll. Much has been going on around the world there is no doubt about that. And as we move through these changing times it’s very important to have our own spiritual practice happening in the background as we go about our daily...
June Blog 2023Greetings mid-year to you as we roll on into June. I’ve felt compelled over the past couple of months to do some more personal journey work alongside of my daily practices, of which are meditation, yoga, vibrational medicines and what goes with using...
July Blog 2022Hi to July and that this, is indeed, a great month for us all!I trust that you are travelling fine in our world and that the lessons currently being on the table are serving us all well! While there are some big things happening globally and locally it...
May Blog 2022Hi there, Great May for us all!Another month in our life on planet earth.What plans have you in store for your health and well-being as we hunker down for winter? How’s your emotional and physical health moving along? What are you grateful for?The things...
