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December Blog 2024

December Blog 2024Here we are at the end of 2024, almost Christmas and then the farewell of this year 2024.I wonder what your Christmas will consist of this year. If you are with family and or friends or on your own, working or otherwise? For many, Christmas is as per...

October Blog 2024

October Blog 2024Welcoming in October with a few words from me to you. Another great reminder of the words we speak, to and about ourselves and others is how you will feel. Our feelings in so many have been suppressed by our lifestyles in that we can tend to avoid...

July Blog 2024

July Blog 2024Great July to us all,Here we are mid-year. Life rolls on and as we continue together in this thing called life, we are all certainly at differing levels of our being from one another. Whether it be our age variations or way of being and living. One...

May Blog 2024

May Blog 2024Happy May to you. While there have been some intense life situations going on in and around us all, the importance of self-care is highlighted as we go through these times. And that’s the foundation of any of the blogs that I write as you would know if...

February Blog 2024

February Blog 2024And into February we roll. Much has been going on around the world there is no doubt about that. And as we move through these changing times it’s very important to have our own spiritual practice happening in the background as we go about our daily...