May Blog 2024Happy May to you. While there have been some intense life situations going on in and around us all, the importance of self-care is highlighted as we go through these times. And that’s the foundation of any of the blogs that I write as you would know if...
April Blog 2024And now it is April, where the days can still be warm, and the nights cool to cold. Perfect I feel, but we all have our likes and dislikes and I have friends who prefer the heat and others who love the cool like me.Anyway, how are you? What are you...
January Blog 2024Happy January 2024. A new Year, it is indeed, and we are in for a fantastic year, deciding no matter what, that it is. With a big smile on our face, trusting where we are is ok and considering any intentions we would like to put in place, yes? Short...
October Blog 2023Hi to you as we do October.I wonder how you went with being ‘loving with yourself’ re last month’s blog? Let me know how you went?I gave myself time to be with me in a way where I could feel and be loving and creative and allow the flow of being in...
August Blog 2023Hi to you all, and with warmth as we do August, and this very day that I write has been filled with sunshine and quite warm outside despite it being winter. It will change again and that’s ok.You know it is worth the effort to exercise, to meditate, to...
