Jan 7, 2026 | Blog
Hello, hello, here we all are, welcoming in another new year and while I am sure it will be a big year on the global stage, it’s up to us, for intending a very good year ahead personally.This year with all the opportunities that we get to create and that come our way,...
Aug 2, 2025 | Blog
Greetings to you and it’s… enjoy August time… it’s the last winter month for us here in the southern Hemisphere and the northern hemisphere are in their last summer month. I’ve enjoyed the rain and cool, but the warmth of the sun shining on the occasion is bliss.As a...
Dec 6, 2024 | Blog
December Blog 2024Here we are at the end of 2024, almost Christmas and then the farewell of this year 2024.I wonder what your Christmas will consist of this year. If you are with family and or friends or on your own, working or otherwise? For many, Christmas is as per...
Aug 6, 2023 | Blog
August Blog 2023Hi to you all, and with warmth as we do August, and this very day that I write has been filled with sunshine and quite warm outside despite it being winter. It will change again and that’s ok.You know it is worth the effort to exercise, to meditate, to...
Jul 5, 2023 | Blog
July Blog 2023Hello to you…. winter is here and being rugged up and eating warming healthy foods are the go-to right now. Well, not that eating healthy foods would ever not be an option! Keeping the balance on all levels of our being is our job that ensures we keep on...
