April Blog 2024And now it is April, where the days can still be warm, and the nights cool to cold. Perfect I feel, but we all have our likes and dislikes and I have friends who prefer the heat and others who love the cool like me.Anyway, how are you? What are you...
December Blog 2023Hi to you for December, I trust that you are doing what you can to feel good and have your life be in the best place possible for living healthily and feeling content!I’m sure there’s been some anomalies from time to time and I wonder if we can see...
November Blog 2023 Hi to you for November, almost to the close of this year! Adventures, out of my daily routine and out into the wilds of the world, as in other than what I’m used to doing, living here in Brompton, I love to do. I’ve recently ventured up north for...
September Blog 2023A big colourful spring for us all. We’ve been seeing the evidence here in the southern hemisphere of the changes of the seasons for a while now. The beautiful budding on the trees and bulbs etc followed with flowering that’s now in full swing. The...
August Blog 2023Hi to you all, and with warmth as we do August, and this very day that I write has been filled with sunshine and quite warm outside despite it being winter. It will change again and that’s ok.You know it is worth the effort to exercise, to meditate, to...
