July Blog 2023Hello to you…. winter is here and being rugged up and eating warming healthy foods are the go-to right now. Well, not that eating healthy foods would ever not be an option! Keeping the balance on all levels of our being is our job that ensures we keep on...
June Blog 2023Greetings mid-year to you as we roll on into June. I’ve felt compelled over the past couple of months to do some more personal journey work alongside of my daily practices, of which are meditation, yoga, vibrational medicines and what goes with using...
May Blog 2023Great May to you, and for those of us in the southern aspects of the southern hemisphere we are now wearing more clothes to keep warm. It’s boots, jackets etc & for some hat time too and thinking about making beautiful soups and the warming foods to...
April Blog 2023Greetings to you as we slide on into the month of April. Continuing on with the conversation I’ve been having regarding ‘change’ in the previous blogs. As Life is change, we learn to roll with that and being open to the change or come from a sense of...
March Blog 2023A big hello and that all is well in your world. We are stepping into the cooler months of the year and with that brings the rain to nourish the earth the rivers and lakes, dams and creeks. My favourite weather time is now and winter, well I am also fond...
