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August Blog 2021

August Blog 2021A big happy August hello to you.I would like to continue to encourage you once again in aligning with the feelings of calm and staying away from toxic information. It is a healthy and sustaining stress free-way to be. So, tapping into your inner peace...

June Blog 2021

June Blog 2021Happy Winter. I love the snuggling up warmth of these cooler months, it’s a great refresher.How’s the friendships going in your life? I know that over the years that it’s been noted while we have many acquaintances, right up to the people we see...

October Blog 2020

                                                                           I trust that you are travelling well? We’ve made it this far, as we have driven through 2020 with so many things unfolding before us.Wading through what I would consider madness has certainly...

September Blog

September Blog 2020Happy spring to all of us in the southern hemisphere, and to those in the northern hemisphere enjoy the fall. Where all of the leaves on the trees filled with colours expressing the moving on in prep for winter, as we enjoy the fresh blooms of...

August Blog 2020

August Blog 2020Repeat, repeat, repeat -Eating well and looking after our physical and emotional self is so important. Fresh, organic where possible, raw foods are great along with superfoods and good clean water, and products that are unprocessed and have no nasty...