September Blog 2026
Great September to you all, ‘tis spring time…..and it was mid-August that I saw the first of the spring flowers. I love freesias and they have multiplied throughout my garden over the years and look gorgeous now. They smell divine & I love to pop a few into small vases to have placed throughout my home to seen throughout my day.
Our down time I feel it’s important not only to tidy our space and do the usual clean up where we live but to be spend time reflecting, to check in with yourself. How are you feeling and what’s your take on where you currently are emotionally! And if you feel all is up to date then great you just get on with what you choose to.
If I feel unsettled or like I’ve got some conversations lurking in my mind that are leaning towards being concerning, then I’ll take some time to note them down and work through it. It really helps to do this just like some of the housework to be done. Doing the inner cleanse is important, so as, to resolve or at least get things to a place where you can get on with your day without the carry on in our mind.
Simply noting what’s showing up in your mind that feels that it’s to be worried over (that’s your choice whether to worry or not!) allows it to be said, for you to witness your concerns and out of that there’s clarity and opportunity to make any changes that may need to be done. If you are concerned about others reading what you’ve noted, then get rid of it. Consider it a time where you reflect and ceremoniously move on from. I usually go outside and burn any notes that I prefer to be for my eyes only, that’s easy enough. Or you could simply rip it up and put it in the bin.
Who are the people that you hang out with in your life, your best friends? I have some great friends that I love dearly, that I catch up with when I can. Sharing company, a cuppa or a meal, laughs, a journey somewhere, watch a movie and the list goes on. After many years, life’s changes have bought in some wonderful people to spend time with. I’m grateful for that. There have been several times when having moved location I’ve had to begin again with finding my tribe.
The times of reflection, being alone and really getting to know myself have paid off and I am clear about who my friends are that I get to share my time with. All our lives vary to some degrees, as we are all on different paths and how this may relate for you is up to you to decipher. If there’s time for fun and growth and love and other life-giving aspects then we’re doing well, that’s what life offers us.
My next workshop will on Sunday 4th October from 10.30 to 4pm. I will send out more details in a few days but if you are interested you are welcome to book in now by replying to this email. There are only few spots available so get in early to guarantee you place. The theme of this workshop will be exploring mandalas as a pathway to self-discovery through creativity. No experience needed only a curious mind to dive deeper and enjoy.
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If you would like more information, please contact me 0417 850 748
Art Therapy and Counselling Sessions with Angela
I offer supportive, heart-centred sessions to help you feel calmer, more balanced, and more connected within yourself.
Whether you’re moving through stress, change, or simply feel the need for something deeper, this is a space where you can slow down, breathe, and be met just as you are.
Sessions are available in person in Brompton, or online and by phone—whatever feels most comfortable for you.
My approach is gentle and intuitive, blending practical support with a deeper awareness of your emotional, mental, and inner wellbeing—always at a pace that feels right for you.
If you feel drawn to reach out, I’d love to support you.
Call or message me on 0417 850 748 to book a session or ask any questions.
Angela is a member of the Australian Counselling Association (ACA) and incorporates a range of therapeutic modalities into her practice.
-My book ‘Creating Wisdom & Magic in Life & Love’ is available online through Balboa Press, Amazon and on other sites. However, if you wanted to purchase a copy, I can sign a copy and post it or you can collect it. The e-book doesn’t have the colour oracle mandalas.
You can Call me – 0417 850 748
Email – frizzkirby@bigpond.com